12 Week Structured Coaching Package

• Weekly clients will have the chance to check-in through video chat or phone call to assess progress and address any questions or concerns that come up.

• A personalized meal plan with individualized macronutrient targets will be created and adjusted as needed for optimal progression.

• A customized workout plan will be developed based on the client's goals and ability level.

• Ideal for clients looking for consistency and accountability every step of the way!

Requires an initial consultation prior to enrollment*